Stay In the Hoop

Comparison: Weighted Hoops vs. Lightweight Hoops

Both weighted hoops and lightweight hoops serve different purposes and offer unique benefits depending on fitness goals, skill level, and intended use. Below is a detailed comparison: 1. Fitness &...

Meet Laura!

Some people start their day off with a cup of coffee to get them going.  I grab my Prayer Book and my favorite hoop.

How to Hula Hoop: Five Words to Hoop By

  A follower of ours on Tumblr recently asked us this question: How does one become a hooper? I know how to hoop pretty well, but how can I put myself into the kind of beautiful lifestyle? Wh...